.png)
Utah County Private Pay Therapy for Women
.png)
Anxiety
In a safe, supportive environment, you’ll learn strategies to ease your mind and reclaim a sense of peace in your daily life.
Trauma
.png)
Through trauma-informed care, we’ll help you process and release what no longer serves you, so you can move forward with strength and resilience.
Grief & Loss
.png)
Navigate the depths of your grief with compassion and care. Together, we’ll explore ways to manage the pain, honor your loss, and create space for healing and growth in your life.
Inner Child Wounds
.png)
Reconnect with your inner child. We’ll explore the roots of your pain and support you in creating a life grounded in self-trust and emotional freedom.
We're here to help with...
Start Your Therapy Journey Today
We’re here to make getting started easy. Fill out the form, and we’ll connect you with the right therapist for your needs.
.png)
Safety. Support. Self-Discovery.
Lifestyle Coaching & Mentorship
Lifestyle coaching offers a compassionate hand to walk alongside you as you navigate through life's ups and downs. Through gentle guidance and understanding, you'll discover the power within yourself to reclaim your life and foster a deeper sense of self-acceptance and kindness.
Different options for your empowerment journey.
"Your discomfort isn't dangerous, and it has the ability to break you open to loving and seeing differently. Our discomfort can help make us aware of our biases and enable us to see our own vulnerability and that of others."
Natalie Y. Gutiérrez LMFT, The Pain We Carry: Healing from Complex PTSD for People of Color
Stay Connected with Therapy Friends
Sign up for our newsletter to receive insights, resources, and updates on mental wellness.
Start Your Therapy Journey Today
We’re here to make getting started easy. Fill out the form, and we’ll connect you with the right therapist for your needs.
Our Provo Space
If you are in crisis, do not use this website.
Please dial the Suicide and Crisis Lifeline at 988 or dial 911