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Therapy Friend: BIPOC Counseling in Utah logo
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Anxiety

In a safe, supportive environment, you’ll learn strategies to ease your mind and reclaim a sense of peace in your daily life.

Trauma

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Through trauma-informed care, we’ll help you process and release what no longer serves you, so you can move forward with strength and resilience.

Self-Esteem Issues

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Rediscover your worth. Together, we’ll break down the barriers holding you back and empower you to embrace your true potential with self-love.

Inner Child Wounds

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Reconnect with your inner child. We’ll explore the roots of your pain and support you in creating a life grounded in self-trust and emotional freedom.

We're here to help with...

Inclusive Therapy for BIPOC
and Women in Provo, Utah

Experience healing and growth in a space designed with you in mind.

SCHEDULE YOUR APPOINTMENT HERE

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Individual Therapy

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Group
Therapy

Choose the Therapy Plan That Fits Your Needs

Embark on a journey to emotional wellness with flexible therapy plans. Begin with a complimentary consultation.

MEET OUR TEAM 💓

Emilee Henriquez, the Primary Therapist

Meet Emilee!

Primary Therapist

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Meet Brayden!

Admin Support Staff

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Meet Ulises!

FNP-C, Nurse Practioner

Why go to therapy...

Promotes Emotional Well-being

Find solace and balance as you nurture your mental health in a supportive environment.

Empowers Personal Growth

Break free from limitations and embrace your inner strength through therapeutic self-exploration.

Cultivates Resilience

Develop resilience in the face of life's challenges with the guidance of our compassionate counselors.

Fosters Self-compassion

Embrace self-compassion as a vital component of your emotional healing journey.

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Medication Management

At Therapy Friends, we believe in a holistic approach to mental health care. Alongside our therapy and wellness services, we offer medication management. This service is designed to help clients safely and effectively manage their mental health through prescribed medications, supporting overall well-being.

Lifestyle Coaching & Mentorship

Lifestyle coaching offers a compassionate hand to walk alongside you as you navigate through life's ups and downs. Through gentle guidance and understanding, you'll discover the power within yourself to reclaim your life and foster a deeper sense of self-acceptance and kindness.

Mental Health Courses & Programs

We provide inclusive physical and digital environments that encourage deep exploration of personal identity and generational influences, empowering individuals to rediscover their true selves and cultivate self-love authentically.

Different options for your empowerment journey.

"Your discomfort isn't dangerous, and it has the ability to break you open to loving and seeing differently. Our discomfort can help make us aware of our biases and enable us to see our own vulnerability and that of others."

Natalie Y. Gutiérrez LMFT, The Pain We Carry: Healing from Complex PTSD for People of Color

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Stay Connected with Therapy Friends

Sign up for our newsletter to receive insights, resources, and updates on mental wellness.

Don’t miss out!

Our Provo Space

Address

1821 N. 1120 W.

Provo, UT 84058

Phone

(801)876-0610

Email

therapyfriendsutah@gmail.com

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If you are in crisis, do not use this website.

Please dial the Suicide and Crisis Lifeline at 988 or dial 911

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